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YogaRx

Your hub for anatomical and energetic benefits of yoga asanas, free yoga videos and ancient & modern philosophy to help guide your journey through optimal well being.

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gate of the soul opens.”

B.K.S Iyengar

About YogaRX

Ashley Marie is a health and fitness specialist with a holistic emphasis on yoga and fitness as healing modalities for the body, mind and soul.

Learn ancient and modern philosophy, anatomical and energetic benefits of yoga asanas (poses) and breathwork to help transform unhealthy thought patterns and physical disfunction and disease.

Yoga RX is also your go-to hub for free yoga videos with a focus on healing all areas of the body, mind and soul.

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  • Acocoli.fit@gmail.com

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