About

Ashley Marie Cocoli, B.S., Yoga Instructor, Personal Trainer

Ashley Marie began her journey as a childhood gymnast in Houston, Texas. Her daily practice in the areas of focus, balance and living in the present moment laid the foundations of living a mind/body lifestyle.

Ashley went on to study Health Science at The University of Alabama while working in the football stadium and volunteering with the University’s Health Promotion Department.

Her career began as a personal trainer and Fitness Director, with over 8 years of practice. With more of a desire to holistically heal the body as a whole, she became certified in yoga. Through yoga, she uses breathwork, aryuveda, chakra cleansing, and asanas to heal and transform the body, mind and soul collectively.

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